Whole Wheat Buttermilk Biscuits Recipe

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Whole Wheat Buttermilk Biscuits
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Ingredients
7
Count
Nutrition
218
Calories
Total time
72
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450°F Combine 1 3/4 cups flour, baking powder, baking soda and salt in a medium bowl; whisk together. Add butter, toss with your fingers to coat with flour, and rapidly pinch and fluff butter into flour with your fingertips to make small flakes. Work quickly to keep butter firm.
  2. Add buttermilk; stir well with a fork until the dough gathers into one large lump. Drizzle in additional droplets of buttermilk if necessary.
  3. Scrape dough onto a flat surface sprinkled with remaining 1/4 cup flour. Roll dough to coat with flour, then pat out into a rough rectangle about 1/2-inch-thick and fold it in thirds. Repeat the patting and folding. Pat dough into a thickness of 1 inch. Dip a 2-inch round cutter into flour and stamp out biscuits, coating the cutter with flour before each stamping. Place biscuits, top sides up, on a heavy ungreased baking sheet about 1 inch apart.
  4. Bake 10 to 12 minutes, until biscuits are golden brown. Makes 12 biscuits.
  5. Note: These are really good with honey butter. To make honey butter, put approximately equal amounts of honey and soft butter into a small bowl and whip with a fork until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.17 Kcal (913 kJ)
Calories from fat 87.96 Kcal
% Daily Value*
Total Fat 9.77g 15%
Cholesterol 25.85mg 9%
Sodium 215.79mg 9%
Potassium 200.98mg 4%
Total Carbs 28.64g 10%
Sugars 1.34g 5%
Dietary Fiber 0.71g 3%
Protein 3.65g 7%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 92.4mg 9%
Amount Per 100 g
Calories 296.96 Kcal (1243 kJ)
Calories from fat 119.72 Kcal
% Daily Value*
Total Fat 13.3g 15%
Cholesterol 35.18mg 9%
Sodium 293.72mg 9%
Potassium 273.56mg 4%
Total Carbs 38.99g 10%
Sugars 1.82g 5%
Dietary Fiber 0.97g 3%
Protein 4.97g 7%
Vitamin A 0.1mg 4%
Iron 3.4mg 14%
Calcium 125.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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