Directions:
- In a KitchenAid (or any other mixer) put 4 cups whole wheat flour, 2 T yeast, 2/3 cups sugar and 3 cups warm water (between 110 and 125 degrees).
- Mix with regular beater for 15 minutes.
- Let sit for about 1 hour. It will rise and fall several times during this time.
- Mix 1 T salt in to dough thoroughly.
- Add the oil at this point if you are going to do it. The oil helps act as a preservative.
- Using a dough hook, mix 3 cups bread flour for 10 minutes.
- By the time this is done mixing it should
- Remove from bowl.
- Place on floured surface.
- Knead for a couple minutes. Add a little flour if it still feels too sticky.
- Cut in half.
- Knead both halves until they are smooth.
- Place each in pans sprayed with Pam.
- Let rise for about an hour. It doesn't have to be in a warm place. I just put mine on top of my cold stove.
- When they are finished rising, they will look like regular sized loaves.
- Place in cold oven.
- Turn oven to 350 degrees.
- Cook for 30 minutes.
- Take out and place on wire cooling rack. If you let them cool in the pan or on the counter, they will get a little soggy.
- Cut and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 988.49 Kcal (4139 kJ) | ||
| Calories from fat | 62.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 11% | |
|---|---|---|---|
| Sodium | 1952.93mg | 81% | |
| Potassium | 389.21mg | 8% | |
| Total Carbs | 203.32g | 68% | |
| Sugars | 19.83g | 79% | |
| Dietary Fiber | 5.27g | 21% | |
| Protein | 24.91g | 50% | |
| Iron | 14mg | 78% | |
| Calcium | 58.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 218.52 Kcal (915 kJ) | ||
| Calories from fat | 13.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 11% | |
|---|---|---|---|
| Sodium | 431.73mg | 81% | |
| Potassium | 86.04mg | 8% | |
| Total Carbs | 44.95g | 68% | |
| Sugars | 4.38g | 79% | |
| Dietary Fiber | 1.16g | 21% | |
| Protein | 5.51g | 50% | |
| Iron | 3.1mg | 78% | |
| Calcium | 12.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
French Peasant Bread
Yeast (rapid rise), Warm water, Sugar, Salt, Flour and 3 more.. -
Spaghetti Bread
Yeast, Water, Sugar, Garlic salt and 4 more.. -
The Ultimate French Bread
Warm water, Sugar, Salt, Bread flour, Yeast, Water, Salt and 4 more.. -
Crusty Mini Loaves
Water (70 to 80 degrees ), Water (70 to 80 degrees ) and 7 more.. -
Sun-Dried Tomato and Basil Bread
Water, Sugar, Salt, Dried basil leaves, Olive oil and 5 more.. -
Crusty French Bread
Warm water, Yeast, Vegetable oil, Sugar, Salt, Bread flour -
Easy and Tasty Oatmeal Dinner Rolls
Yeast, Warm water, Sugar, Salt and 4 more.. -
Garlic Naan
Bread flour, Yeast, Warm water, Sugar, Salt, Egg and 3 more.. -
Whole Wheat Pizza Dough
Yeast, Warm water, Sugar, Salt, Oil, Whole wheat flour -
Grammy's Health Nut Bread
Yeast, Warm water, Sugar, Salt, White flour, Water and 4 more.. -
Parmesan Focaccia Bread
Warm water (110 degrees f/45 degrees cup), White sugar and 8 more.. -
Sourdough Pizza Crust
Warm water, Active dry yeast, Olive oil, Sugar, Salt and 4 more.. -
Shrimp or Lobster Gourmet Pizza
Yeast, Warm water, Sugar, Salt, Olive oil, Flour and 8 more.. -
Tomato Basil Bread
Yeast, Warm water, Sugar, Salt, Olive oil, Water and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
