Directions:
- In a blender place all ingrdients in order listed
- Blend or pulse to mix all completely
- Place batter at least 1/2 full in loaf pan (s )
- Bake in a 350F about 45 to 60 minutes or tested done
- Cool on rack 10 mins
- Remove to cool completely
- Wrap in foil to blend flavors overnight
- Freezes well
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.12 Kcal (1244 kJ) | ||
| Calories from fat | 92.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 16% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 147.7mg | 6% | |
| Potassium | 317.75mg | 7% | |
| Total Carbs | 47.85g | 16% | |
| Sugars | 16.13g | 65% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 5.19g | 10% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 242.19 Kcal (1014 kJ) | ||
| Calories from fat | 75.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 16% | |
|---|---|---|---|
| Cholesterol | 26.68mg | 11% | |
| Sodium | 120.39mg | 6% | |
| Potassium | 259.01mg | 7% | |
| Total Carbs | 39.01g | 16% | |
| Sugars | 13.14g | 65% | |
| Dietary Fiber | 1.89g | 9% | |
| Protein | 4.23g | 10% | |
| Vitamin C | 3.1mg | 6% | |
| Iron | 1.9mg | 13% | |
| Calcium | 48mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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