Directions:
- Preheat oven to 350'f.
- Mix the first 7 ingredients until well mixed.
- Combine 2nd mixture with out mixing. Pour into first mixture one egg at a time and mix for 2 minutes after each egg.
- Bake for 25 - 30 minute or until test sitck comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.31 Kcal (855 kJ) | ||
| Calories from fat | 13.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 2% | |
|---|---|---|---|
| Cholesterol | 37.75mg | 13% | |
| Sodium | 175.37mg | 7% | |
| Potassium | 168.63mg | 4% | |
| Total Carbs | 42.83g | 14% | |
| Sugars | 20g | 80% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 4.63g | 9% | |
| Iron | 2.2mg | 12% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 235.53 Kcal (986 kJ) | ||
| Calories from fat | 15.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 2% | |
|---|---|---|---|
| Cholesterol | 43.52mg | 13% | |
| Sodium | 202.16mg | 7% | |
| Potassium | 194.39mg | 4% | |
| Total Carbs | 49.37g | 14% | |
| Sugars | 23.06g | 80% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 5.34g | 9% | |
| Iron | 2.5mg | 12% | |
| Calcium | 81.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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