Directions:
- Mix dry ingredients in a bowl.
- Mix wet ingredients in another bowl.
- Mix dry into wet.
- Heat griddle on low flame thoroughly
- Cook slowly.
- Flip when bubbles form
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.95 Kcal (398 kJ) | ||
| Calories from fat | 11.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 174.98mg | 7% | |
| Potassium | 126.27mg | 3% | |
| Total Carbs | 16.7g | 6% | |
| Sugars | 3.79g | 15% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 3.7g | 7% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 88.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 146.88 Kcal (615 kJ) | ||
| Calories from fat | 17.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 2% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 270.7mg | 7% | |
| Potassium | 195.34mg | 3% | |
| Total Carbs | 25.83g | 6% | |
| Sugars | 5.86g | 15% | |
| Dietary Fiber | 1.19g | 3% | |
| Protein | 5.73g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 6% | |
| Calcium | 136.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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