Whit's Spinach Balls!!! Recipe

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Whit's Spinach Balls!!!
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Ingredients
10
Count
Nutrition
227
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. SPINACH BALLS:.
  2. Mix together all spinach ball ingredients in a big bowl.
  3. Form into 1-inch balls.
  4. Freeze.
  5. Bake at 350 for 10-15 minutes.
  6. DIP:.
  7. Mix dijon, honey and yolk in a small saucepan.
  8. Cook over low heat, stirring constantly until thickened.
  9. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.45 Kcal (952 kJ)
Calories from fat 107.84 Kcal
% Daily Value*
Total Fat 11.98g 18%
Cholesterol 99.55mg 33%
Sodium 501.85mg 21%
Potassium 115.67mg 2%
Total Carbs 21.71g 7%
Sugars 10.81g 43%
Dietary Fiber 1.36g 5%
Protein 9.11g 18%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 174.7mg 17%
Amount Per 100 g
Calories 270.97 Kcal (1134 kJ)
Calories from fat 128.47 Kcal
% Daily Value*
Total Fat 14.27g 18%
Cholesterol 118.6mg 33%
Sodium 597.88mg 21%
Potassium 137.8mg 2%
Total Carbs 25.86g 7%
Sugars 12.87g 43%
Dietary Fiber 1.62g 5%
Protein 10.85g 18%
Vitamin C 2mg 3%
Vitamin A 0.1mg 4%
Iron 1.9mg 9%
Calcium 208.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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