Directions:
- Blend corn, egg and milk in a medium bowl.
- Combine baking mix, cornmeal and sugar; add to corn mixture.
- Stir until just blended; Spoon evenly into 12 greased muffin cups; or use paper muffin cups inserts.
- Bake at 400 degrees for 18 to 20 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.31 Kcal (692 kJ) | ||
| Calories from fat | 39.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 7% | |
|---|---|---|---|
| Cholesterol | 21.06mg | 7% | |
| Sodium | 312.3mg | 13% | |
| Potassium | 93.86mg | 2% | |
| Total Carbs | 27.81g | 9% | |
| Sugars | 6.94g | 28% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 53.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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