Chili with Ground Pork Recipe

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Ingredients:

Serving

1 lb lean ground pork
2 tbsp olive oil
4 medium onions, chopped
4 cloves garlic, minced
1 (8 oz) can mushroom pieces
1 (14.5 oz) can wax beans
1 (15 oz) can sweet peas
1 green bell pepper, chopped
1 red bell pepper, chopped
1 (28 oz) can tomato sauce
chili powder to taste
ground nutmeg to taste
dried marjoram to taste
salt to taste

Directions:

Heat the olive oil in a large, deep skillet over medium heat, and cook the ground pork until evenly browned. Reserving the juices in the skillet, remove pork, and set aside.
Stir the onions and garlic into the skillet, and cook in the pork juices over medium heat until tender. Mix in the mushrooms, wax beans, peas, green bell pepper, and red bell pepper. Cook and stir until tender and heated through.
Return the pork to the skillet. Mix in the tomato sauce. Season with chili powder, nutmeg, marjoram, and salt. Reduce heat, and simmer about 45 minutes to allow the flavors to blend.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.7 Kcal (388 kJ)
Calories from fat	34.7 Kcal
		% Daily Value*
Total Fat	3.86g	6%
Cholesterol	22.3mg	7%
Sodium	73.91mg	3%
Potassium	224.07mg	5%
Total Carbs	5.73g	2%
Sugars	2.69g	11%
Dietary Fiber	1.26g	5%
Protein	8.62g	17%
Vitamin C	24.1mg	40%
Vitamin A	0.5mg	16%
Iron	8.9mg	49%
Calcium	19.4mg	2%

Amount Per 100 g
Calories	82.84 Kcal (347 kJ)
Calories from fat	31 Kcal
		% Daily Value*
Total Fat	3.44g	6%
Cholesterol	19.92mg	7%
Sodium	66.04mg	3%
Potassium	200.23mg	5%
Total Carbs	5.12g	2%
Sugars	2.4g	11%
Dietary Fiber	1.13g	5%
Protein	7.71g	17%
Vitamin C	21.5mg	40%
Vitamin A	0.4mg	16%
Iron	7.9mg	49%
Calcium	17.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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