| Amount Per 1 Serving | |||
| Calories | 140.81 Kcal (590 kJ) | ||
| Calories from fat | 21.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 534.92mg | 22% | |
| Potassium | 492.07mg | 10% | |
| Total Carbs | 11.74g | 4% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 17.57g | 35% | |
| Vitamin C | 40.5mg | 68% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14.2mg | 79% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 60.34 Kcal (253 kJ) | ||
| Calories from fat | 9.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 4% | |
|---|---|---|---|
| Cholesterol | 19.11mg | 15% | |
| Sodium | 229.23mg | 22% | |
| Potassium | 210.87mg | 10% | |
| Total Carbs | 5.03g | 4% | |
| Sugars | 1.07g | 10% | |
| Dietary Fiber | 1.29g | 12% | |
| Protein | 7.53g | 35% | |
| Vitamin C | 17.4mg | 68% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 6.1mg | 79% | |
| Calcium | 17mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.