| Amount Per 1 Serving | |||
| Calories | 307.92 Kcal (1289 kJ) | ||
| Calories from fat | 135.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Cholesterol | 58.16mg | 19% | |
| Sodium | 615.97mg | 26% | |
| Potassium | 183.19mg | 4% | |
| Total Carbs | 19.32g | 6% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 23.78g | 48% | |
| Vitamin C | 16.7mg | 28% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.2mg | 40% | |
| Calcium | 495.2mg | 50% | |
| Amount Per 100 g | |||
| Calories | 153.94 Kcal (645 kJ) | ||
| Calories from fat | 67.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 23% | |
|---|---|---|---|
| Cholesterol | 29.08mg | 19% | |
| Sodium | 307.94mg | 26% | |
| Potassium | 91.58mg | 4% | |
| Total Carbs | 9.66g | 6% | |
| Sugars | 0.84g | 7% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 11.89g | 48% | |
| Vitamin C | 8.4mg | 28% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 3.6mg | 40% | |
| Calcium | 247.6mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.