Directions:
- Combine bell, peppersm onion, garlic and jalapenos in a large skillet or electric frying pan, add olive oil, cover and cook over medium heat for five minutes.
- Add fennel seeds, salt and pepper cover and continue cooking until vegetables are soft While vegetables are cooking, grill sausage.
- Serve with Italian read or focaccia.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 896.96 Kcal (3755 kJ) | ||
| Calories from fat | 728.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.97g | 125% | |
|---|---|---|---|
| Cholesterol | 128.82mg | 43% | |
| Sodium | 1248.58mg | 52% | |
| Potassium | 701.5mg | 15% | |
| Total Carbs | 14.77g | 5% | |
| Sugars | 6.77g | 27% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 24.86g | 50% | |
| Vitamin C | 130.1mg | 217% | |
| Vitamin A | 3mg | 99% | |
| Iron | 52.6mg | 292% | |
| Calcium | 86.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 220.01 Kcal (921 kJ) | ||
| Calories from fat | 178.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.86g | 125% | |
|---|---|---|---|
| Cholesterol | 31.6mg | 43% | |
| Sodium | 306.26mg | 52% | |
| Potassium | 172.07mg | 15% | |
| Total Carbs | 3.62g | 5% | |
| Sugars | 1.66g | 27% | |
| Dietary Fiber | 0.95g | 15% | |
| Protein | 6.1g | 50% | |
| Vitamin C | 31.9mg | 217% | |
| Vitamin A | 0.7mg | 99% | |
| Iron | 12.9mg | 292% | |
| Calcium | 21.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Salsa Cruda / Pico De Gallo
Tomatoes, cored and chopped finely, Onion, finely chopped and 6 more.. -
Lime Chicken Tortilla Soup
Tomatoes, cored and seeded, Onion, finely chopped and 13 more.. -
Ratatouille
Eggplant, peeled and finely chopped, Zucchini, chopped and 10 more.. -
Potatoes With Spicy Tomato Sauce Tapas
Olive oil, Chopped onion, Garlic cloves, minced and 5 more.. -
Uncle Donald's Chili
Olive oil , for saute, Italian sausage, Ground beef and 14 more.. -
Italian Turkey Soup
Olive oil, Green bell pepper, diced, Onion, chopped and 10 more.. -
Italian Chicken Soup
Olive oil, Green bell pepper, diced, Onion, chopped and 10 more.. -
Italian Chicken Soup
Olive oil, Green bell pepper, diced, Onion, chopped and 10 more.. -
Stuffed Eggplant
Italian sausage, ground, Eggplant, Olive oil and 9 more.. -
Chili Rice With Chicken
Olive oil and 12 more.. -
Jasmine Rice-Stuffed Peppers
Green bell peppers, Chopped onion, Garlic cloves, minced and 9 more..
Also Try
-
Sausage, Bell Pepper, and Onion Lasagna
Vegetable oil, divided, Sliced onion (about 1 1/4 lb) and 13 more.. -
-
-
Carrabba's Italian Grill Sausage and Peppers
Links sweet italian fennel sausages, Marinara sauce and 9 more.. -
Smoked Sausage, Bell Peppers and Tomatoes
Oil, Canadian bacon, in 1/4 inch dice, Onion, minced and 8 more.. -
Chicken With Peppers, Zucchini and Tomatoes on Angel Hair
Sun-dried tomato (not packed in oil), All-purpose flour and 13 more.. -
Dom's Sausages With Peppers and Onions
Italian sausages, Olive oil, Garlic cloves, minced and 4 more.. -
Smoked Sausage, Taters, Peppers and Onions Country Style
Smoked sausage, sliced into 1/2 inch pieces (i prefer pol... and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
