Amount Per 1 Serving | |||
Calories | 274.21 Kcal (1148 kJ) | ||
Calories from fat | 101.85 Kcal | ||
% Daily Value* | |||
Total Fat | 11.32g | 17% | |
---|---|---|---|
Cholesterol | 38.26mg | 13% | |
Sodium | 422.8mg | 18% | |
Potassium | 439.83mg | 9% | |
Total Carbs | 26.94g | 9% | |
Sugars | 2.04g | 8% | |
Dietary Fiber | 3.22g | 13% | |
Protein | 16.66g | 33% | |
Vitamin C | 13.4mg | 22% | |
Iron | 1.9mg | 11% | |
Calcium | 53.8mg | 5% |
Amount Per 100 g | |||
Calories | 179.49 Kcal (751 kJ) | ||
Calories from fat | 66.67 Kcal | ||
% Daily Value* | |||
Total Fat | 7.41g | 17% | |
---|---|---|---|
Cholesterol | 25.05mg | 13% | |
Sodium | 276.76mg | 18% | |
Potassium | 287.9mg | 9% | |
Total Carbs | 17.64g | 9% | |
Sugars | 1.33g | 8% | |
Dietary Fiber | 2.11g | 13% | |
Protein | 10.91g | 33% | |
Vitamin C | 8.8mg | 22% | |
Iron | 1.2mg | 11% | |
Calcium | 35.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.