Directions:
- Melt the butter in a heavy large saucepan. Add the onion, carrot, celery and potatoes, and cook briefly. Pour in the chicken stock and simmer for 30 minutes. Mix the flour and milk together until smooth, then blend into the soup. Stir and cook until well blended. Add the cheese, mustard and cayenne. Stir until the cheese melts, then stir in the beer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.4 Kcal (2154 kJ) | ||
| Calories from fat | 288.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.06g | 49% | |
|---|---|---|---|
| Cholesterol | 91.29mg | 30% | |
| Sodium | 1058.76mg | 44% | |
| Potassium | 668.17mg | 14% | |
| Total Carbs | 31.32g | 10% | |
| Sugars | 7.66g | 31% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 22.3g | 45% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2mg | 11% | |
| Calcium | 645.6mg | 65% | |
| Amount Per 100 g | |||
| Calories | 128.95 Kcal (540 kJ) | ||
| Calories from fat | 72.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 49% | |
|---|---|---|---|
| Cholesterol | 22.88mg | 30% | |
| Sodium | 265.4mg | 44% | |
| Potassium | 167.49mg | 14% | |
| Total Carbs | 7.85g | 10% | |
| Sugars | 1.92g | 31% | |
| Dietary Fiber | 0.98g | 16% | |
| Protein | 5.59g | 45% | |
| Vitamin C | 3.4mg | 23% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.5mg | 11% | |
| Calcium | 161.8mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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