Directions:
- Bring stock to boil in large pot over high heat.
- Whisk in polenta in a steady stream and decrease heat to medium.
- Cook, stirring with a wooden spoon, constantly until mixture begins to thicken, approximately 10 minutes or till thickened.
- Add cheese and peppers. Cook 2 minutes.
- Stir in butter and salt and pepper to taste.
- Remove from heat and adjust consistency by thinning with more stock if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.18 Kcal (2220 kJ) | ||
| Calories from fat | 221.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.57g | 38% | |
|---|---|---|---|
| Cholesterol | 70.72mg | 24% | |
| Sodium | 868.47mg | 36% | |
| Potassium | 506.71mg | 11% | |
| Total Carbs | 52.89g | 18% | |
| Sugars | 7.74g | 31% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 25.08g | 50% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 2.4mg | 81% | |
| Iron | 0.4mg | 2% | |
| Calcium | 378.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 99.87 Kcal (418 kJ) | ||
| Calories from fat | 41.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 38% | |
|---|---|---|---|
| Cholesterol | 13.32mg | 24% | |
| Sodium | 163.6mg | 36% | |
| Potassium | 95.45mg | 11% | |
| Total Carbs | 9.96g | 18% | |
| Sugars | 1.46g | 31% | |
| Dietary Fiber | 0.69g | 15% | |
| Protein | 4.72g | 50% | |
| Vitamin C | 0.7mg | 6% | |
| Vitamin A | 0.5mg | 81% | |
| Iron | 0.1mg | 2% | |
| Calcium | 71.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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