Directions:
- Cut an x in the bottom of the tomatoes; core.
- Place in boiling water, leave in water until skin starts to pull away, remove from boiling water and put in cold water.
- Skin tomato and cut in halfway across the middle.
- Squeeze tomato to remove seeds.
- Dice tomato into 1/2-inch pieces.
- Heat oil and garlic in medium skillet.
- Add tomatoes and simmer for 30 minutes.
- Add basil and parsley; heat for 5 more minutes.
- Serve over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.79 Kcal (1222 kJ) | ||
| Calories from fat | 252.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.02g | 43% | |
|---|---|---|---|
| Sodium | 12.43mg | 1% | |
| Potassium | 555.38mg | 12% | |
| Total Carbs | 9.84g | 3% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 34.2mg | 57% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 112.66 Kcal (472 kJ) | ||
| Calories from fat | 97.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 43% | |
|---|---|---|---|
| Sodium | 4.8mg | 1% | |
| Potassium | 214.44mg | 12% | |
| Total Carbs | 3.8g | 3% | |
| Sugars | 2.64g | 27% | |
| Dietary Fiber | 0.91g | 9% | |
| Protein | 0.95g | 5% | |
| Vitamin C | 13.2mg | 57% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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