Directions:
- Rinse and drain beans.
- Combine all ingredients in a small food processor and blend to desired consistency.
- Chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62 Kcal (260 kJ) | ||
| Calories from fat | 44.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 8% | |
|---|---|---|---|
| Sodium | 0.92mg | 0% | |
| Potassium | 75.31mg | 2% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 349.3 Kcal (1462 kJ) | ||
| Calories from fat | 252.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.09g | 8% | |
|---|---|---|---|
| Sodium | 5.16mg | 0% | |
| Potassium | 424.28mg | 2% | |
| Total Carbs | 20.38g | 1% | |
| Sugars | 1.85g | 1% | |
| Dietary Fiber | 5.38g | 4% | |
| Protein | 6.01g | 2% | |
| Vitamin C | 18.9mg | 6% | |
| Iron | 1.4mg | 1% | |
| Calcium | 53.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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