Directions:
- Steam haricots verts, covered, 3 minutes. Drain and rinse with cold water
- Sprinkle tuna with 1/8 teaspoon pepper and 1/8 teaspoon salt. Heat oil in a medium nonstick skillet over medium-high heat. Add tuna; cook 3 minutes on each side until desired degree of doneness. Remove from pan; cut into bite size pieces; place in a large bowl. Add haricots verts, radicchio, and beans, toss well.
- Add bacon to pan; cook over medium heat until crisp. Remove bacon from pan; crumble. Reserve 2 teaspoons drippings in pan. Add onions and garlic; cook 3 minutes or until soft, stirring frequently. Remove from heat; add remaining pepper, 1/8 teaspoon salt, bacon, broth, and the remaining ingredients. Drizzle dressing over salad; toss to coat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.67 Kcal (656 kJ) | ||
| Calories from fat | 105.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 18% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 6% | |
| Sodium | 410.6mg | 17% | |
| Potassium | 179.59mg | 4% | |
| Total Carbs | 5.08g | 2% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 6.87g | 14% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 10.7mg | 59% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 67.27 Kcal (282 kJ) | ||
| Calories from fat | 45.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 18% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 6% | |
| Sodium | 176.3mg | 17% | |
| Potassium | 77.11mg | 4% | |
| Total Carbs | 2.18g | 2% | |
| Sugars | 1.21g | 11% | |
| Dietary Fiber | 0.77g | 7% | |
| Protein | 2.95g | 14% | |
| Vitamin C | 2.7mg | 10% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 4.6mg | 59% | |
| Calcium | 12.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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