Directions:
- To prepare salad, cook haricots verts in boiling water 2 minutes or until crisp-tender. Drain and plunge into ice water, and drain. Place the haricots verts in a large bowl. Add kalamata olives and the next 4 ingredients (kalamata olives through baby spinach), and toss gently to combine.
- To prepare dressing, combine lemon juice, parsley, basil, mustard, olive oil, salt, pepper, and garlic, stirring with a whisk. Drizzle dressing over salad, and toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.06 Kcal (205 kJ) | ||
| Calories from fat | 31.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Sodium | 223.74mg | 9% | |
| Potassium | 129.68mg | 3% | |
| Total Carbs | 3.46g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 0.6mg | 3% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 63 Kcal (264 kJ) | ||
| Calories from fat | 40.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 5% | |
|---|---|---|---|
| Sodium | 287.31mg | 9% | |
| Potassium | 166.52mg | 3% | |
| Total Carbs | 4.45g | 1% | |
| Sugars | 1.37g | 4% | |
| Dietary Fiber | 1.39g | 4% | |
| Protein | 1.49g | 2% | |
| Vitamin C | 13.8mg | 18% | |
| Iron | 0.8mg | 3% | |
| Calcium | 59.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
White Bean and Salmon Salad
Cannellini beans and 8 more.. -
Basil Vinaigrette Salad Dressing
Lemon juice, Red wine vinegar, Fresh basil leaf and 4 more.. -
Greek Salad Dressing - Lightened Up!
Red wine vinegar, Garlic clove, minced, Shallot, minced and 6 more.. -
Grilled Lemon-Basil Tofu Burgers
Chopped fresh basil, Dijon mustard, Honey and 14 more.. -
Salad with Cherries, Goat Cheese, and Pistachios
Arugula, Baby spinach, Vertically sliced red onion and 10 more.. -
Israeli Couscous Salad With Asparagus, Cucumber and Olives
Garlic clove, peeled and finely minced, Fresh lemon juice and 12 more.. -
Crispy Salmon With Herb Salad
Arugula leaves, Fresh flat leaf parsley and 11 more.. -
Crispy Salmon with Herb Salad
Arugula leaves, Fresh flat-leaf parsley leaves and 11 more.. -
Sweet Onion Vinaigrette
Lemon juice, White wine vinegar, Basil, chopped and 7 more.. -
Baby Vegetable Antipasto
Chopped fresh flat-leaf parsley, Chopped fresh basil and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
