Directions:
- Drain and rinse the cannellini beans and place in a medium-size mixing bowl. Flake the canned salmon on top of the beans and add the Parmesan, minced garlic, and basil leaves. Whisk together the dressing ingredients, pour over the bean mixture, and toss gently to combine. Serve at room temperature or slightly chilled.
- Makes 4 to 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.09 Kcal (507 kJ) | ||
| Calories from fat | 101.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 17% | |
|---|---|---|---|
| Cholesterol | 7.59mg | 3% | |
| Sodium | 188.72mg | 8% | |
| Potassium | 34.56mg | 1% | |
| Total Carbs | 1.68g | 1% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 65.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 277.63 Kcal (1162 kJ) | ||
| Calories from fat | 233.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.94g | 17% | |
|---|---|---|---|
| Cholesterol | 17.4mg | 3% | |
| Sodium | 432.68mg | 8% | |
| Potassium | 79.23mg | 1% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 0.71g | 1% | |
| Dietary Fiber | 1.25g | 2% | |
| Protein | 7.22g | 6% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 150.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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