Directions:
- In a large container, combine all ingredients except the steak, and mix.
- Add the steak and turn to coat.
- Refrigerate for at least 8 hours or overnight.
- Drain and discard the marinade.
- Place steak on a broiler pan coated with cooking spray.
- Broil 4 to 6 inches from the heat for 7 to 9 minutes on each side or until meat reaches desired doneness.
- (For medium rare, a meat thermometer should read 145).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.85 Kcal (611 kJ) | ||
| Calories from fat | 48.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 8% | |
|---|---|---|---|
| Cholesterol | 43.72mg | 15% | |
| Sodium | 551.17mg | 23% | |
| Potassium | 196.9mg | 4% | |
| Total Carbs | 8.86g | 3% | |
| Sugars | 8.34g | 33% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 15.33g | 31% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 217.64 Kcal (911 kJ) | ||
| Calories from fat | 72.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 8% | |
|---|---|---|---|
| Cholesterol | 65.24mg | 15% | |
| Sodium | 822.5mg | 23% | |
| Potassium | 293.84mg | 4% | |
| Total Carbs | 13.22g | 3% | |
| Sugars | 12.44g | 33% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 22.88g | 31% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 7% | |
| Calcium | 47.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Whiskey Sirloin Steak
Whiskey or apple cider, Reduced-sodium soy sauce, Sugar and 3 more.. -
Whiskey Sirloin Steak for Two
Whiskey or apple cider, Reduced-sodium soy sauce, Sugar and 3 more.. -
Pineapple Beef Kabobs
Unsweetened pineapple juice, Honey, Soy sauce and 10 more.. -
Winter Melon Meatball Soup
Ground pork, Cornstarch, Cilantro leaves, finely chopped and 10 more.. -
Yakitori Chicken
Sake, Soy sauce, Sugar, Garlic, crushed and 3 more.. -
Kalbi BBQ Ribs Hawaiian Style
Cut tender short rib of beef , cross cut, about 1/2 inch ... and 8 more.. -
Grilled Chicken and Pasta Salad
Boneless skinless chicken breasts, Lime juice, Olive oil and 12 more.. -
Sticky Chicky
Balsamic vinegar (or cider vinegar), Soy sauce, Sugar and 3 more.. -
Chinese Chicken Salad
Chicken, cooked and shredded (skin removed ) and 16 more.. -
Crispy Broccoli Salad
Broccoli florets, steamed for 4 minutes, Sesame oil and 6 more.. -
Teriyaki Linguine With Chicken
Boneless skinless chicken breast, cut into bite size piec... and 12 more.. -
Chinese Chicken Salad
Head iceberg lettuce, chopped and 13 more.. -
Stir Fried Beef and Broccoli
Flank steak, Soy sauce, Sugar, Garlic clove, minced and 6 more..
Also Try
-
-
-
-
-
-
-
-
-
Sirloin Steak Filipino-Style (Bistek Tagalog)
Beef sirloin, Lime juice, Oil, Onion, sliced, Soy sauce and 2 more.. -
Sirloin Steak with Tomatoes and Garlic (for 1 double for 2)
Boneless sirloin steaks, Oil, Garlic , smashed, Red wine and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
