Whiskey Sirloin Steak for Two Recipe

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Whiskey Sirloin Steak for Two
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the first five ingredients; add the beef. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
  2. Drain and discard marinade. Place beef on a broiler pan coated with cooking spray. Broil 4-6 in. from the heat for 7-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.5 Kcal (1363 kJ)
Calories from fat 112.4 Kcal
% Daily Value*
Total Fat 12.49g 19%
Cholesterol 100.9mg 34%
Sodium 1112.11mg 46%
Potassium 450.54mg 10%
Total Carbs 17.85g 6%
Sugars 16.57g 66%
Dietary Fiber 0.22g 1%
Protein 35.1g 70%
Vitamin C 0.9mg 2%
Iron 2.7mg 15%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 217.29 Kcal (910 kJ)
Calories from fat 75.03 Kcal
% Daily Value*
Total Fat 8.34g 19%
Cholesterol 67.36mg 34%
Sodium 742.4mg 46%
Potassium 300.76mg 10%
Total Carbs 11.92g 6%
Sugars 11.06g 66%
Dietary Fiber 0.14g 1%
Protein 23.43g 70%
Vitamin C 0.6mg 2%
Iron 1.8mg 15%
Calcium 45.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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