Whiskey-marinated Flank Steak Recipe

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Ingredients:

Serving

1/2 cup whiskey ( try yukon jack , good stuff!)
1/4 orange juice
2 tbsp brown sugar
1 tbsp canola oil
2 tsp vanilla
2 tsp minced ginger
3 cloves garlic
1/4 tsp hot pepper sauce
2 lbs flank steaks, about 3/4 inch thick (2 cm )
salt and pepper

Directions:

Stir together whisky, orange juice, brown sugar, oil, vanilla, ginger, garlic, and hot sauce.
Pour over steak; marinate for at least 1 day in freezer.
Remove steak from marinade (you will love the aroma) and bring to room temperature for 30 minutes.
Preheat the grill and now you can bring the marinade to a boil and reduce by half.
Season the steak.
Put it on greased grill and brush with reduced marinade.
Cook covered for 6 minutes.
Turn and brush more marinade.
Grill for another 5 minutes to get a rare texture.
Slice thinly (against the grain) to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	366.17 Kcal (1533 kJ)
Calories from fat	130.04 Kcal
		% Daily Value*
Total Fat	14.45g	22%
Cholesterol	102.79mg	34%
Sodium	142.23mg	6%
Potassium	525.16mg	11%
Total Carbs	23.42g	8%
Sugars	22.73g	91%
Dietary Fiber	0.04g	0%
Protein	32.08g	64%
Vitamin C	3mg	5%
Iron	3.1mg	17%
Calcium	100.5mg	10%

Amount Per 100 g
Calories	199.26 Kcal (834 kJ)
Calories from fat	70.76 Kcal
		% Daily Value*
Total Fat	7.86g	22%
Cholesterol	55.94mg	34%
Sodium	77.4mg	6%
Potassium	285.78mg	11%
Total Carbs	12.75g	8%
Sugars	12.37g	91%
Dietary Fiber	0.02g	0%
Protein	17.46g	64%
Vitamin C	1.6mg	5%
Iron	1.7mg	17%
Calcium	54.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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