Jerk-Spiced Shrimp Recipe

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Ingredients

Count

Nutrition

600

Calories

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Ingredients:

Serving

1 tbsp sugar
1 tbsp paprika
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp ground red pepper
1/4 tsp ground thyme
1/8 tsp ground allspice
2 tbsp olive oil
1 1/2 lb peeled and deveined large shrimp
cooking spray

Directions:

Prepare grill to medium-high heat.
Combine first 7 ingredients. Combine oil and shrimp in a large bowl; toss well to coat. Sprinkle spice mixture over shrimp; toss to coat. Thread shrimp evenly onto 8 (8-inch) skewers. Place skewers on a grill rack coated with cooking spray; grill 6 minutes or until done, turning once.
Fruit salsa: Combine 2 cups chopped fresh pineapple, 1/2 cup chopped cucumber, 1/2 cup vertically sliced red onion, 2 tablespoons chopped fresh cilantro, and 2 teaspoons cider vinegar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	599.86 Kcal (2511 kJ)
Calories from fat	355.89 Kcal
		% Daily Value*
Total Fat	39.54g	61%
Cholesterol	98.64mg	33%
Sodium	2236mg	93%
Potassium	184.7mg	4%
Total Carbs	50.9g	17%
Sugars	2.15g	9%
Dietary Fiber	2.36g	9%
Protein	13.92g	28%
Vitamin C	0.6mg	1%
Iron	2.1mg	12%
Calcium	54.4mg	5%

Amount Per 100 g
Calories	328.87 Kcal (1377 kJ)
Calories from fat	195.12 Kcal
		% Daily Value*
Total Fat	21.68g	61%
Cholesterol	54.08mg	33%
Sodium	1225.88mg	93%
Potassium	101.26mg	4%
Total Carbs	27.9g	17%
Sugars	1.18g	9%
Dietary Fiber	1.29g	9%
Protein	7.63g	28%
Vitamin C	0.3mg	1%
Iron	1.1mg	12%
Calcium	29.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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