Awesome Rib Rub Recipe

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Awesome Rib Rub
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Ingredients:

Directions:

  1. Mix everything together in a big bowl. Generously rub ribs with seasoning. Store the rest of the rub in an airtight container for later uses.
  2. Slab your ribs with your favorite BBQ sauce and throw them on the grill!!!
  3. (or in the oven). Enjoy!
  4. **This recipe makes approximately 1 1/2 cups rub so you WILL have a good amount left over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.86 Kcal (238 kJ)
Calories from fat 7.58 Kcal
% Daily Value*
Total Fat 0.84g 1%
Sodium 2664.08mg 111%
Potassium 169.1mg 4%
Total Carbs 13.19g 4%
Sugars 7.96g 32%
Dietary Fiber 2.67g 11%
Protein 1.26g 3%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 1.4mg 8%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 223.68 Kcal (937 kJ)
Calories from fat 29.81 Kcal
% Daily Value*
Total Fat 3.31g 1%
Sodium 10480.24mg 111%
Potassium 665.21mg 4%
Total Carbs 51.89g 4%
Sugars 31.33g 32%
Dietary Fiber 10.51g 11%
Protein 4.94g 3%
Vitamin C 1.6mg 1%
Vitamin A 0.3mg 3%
Iron 5.5mg 8%
Calcium 124.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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