Whipped Ricotta with Honey and Summer Fruit Recipe

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Whipped Ricotta with Honey and Summer Fruit
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a large bowl and whip using a whisk until light and fluffy, about 1 1/2 minutes.
  2. Spread the ricotta on a platter, top with fruit, drizzle with some honey and season with pepper.
  3. *can also use, 3 plums or nectarines or a pint of figs, or a combination of fruits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.71 Kcal (916 kJ)
Calories from fat 129.59 Kcal
% Daily Value*
Total Fat 14.4g 22%
Cholesterol 53.64mg 18%
Sodium 82.86mg 3%
Potassium 233.01mg 5%
Total Carbs 11.95g 4%
Sugars 6.02g 24%
Dietary Fiber 2.07g 8%
Protein 10.49g 21%
Vitamin C 52.7mg 88%
Calcium 195.3mg 20%
Amount Per 100 g
Calories 106.51 Kcal (446 kJ)
Calories from fat 63.11 Kcal
% Daily Value*
Total Fat 7.01g 22%
Cholesterol 26.12mg 18%
Sodium 40.35mg 3%
Potassium 113.47mg 5%
Total Carbs 5.82g 4%
Sugars 2.93g 24%
Dietary Fiber 1.01g 8%
Protein 5.11g 21%
Vitamin C 25.7mg 88%
Calcium 95.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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