Directions:
- Combine first 3 ingredients in a large bowl and whip using a whisk until light and fluffy, about 1 1/2 minutes.
- Spread the ricotta on a platter, top with fruit, drizzle with some honey and season with pepper.
- *can also use, 3 plums or nectarines or a pint of figs, or a combination of fruits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.71 Kcal (916 kJ) | ||
| Calories from fat | 129.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.4g | 22% | |
|---|---|---|---|
| Cholesterol | 53.64mg | 18% | |
| Sodium | 82.86mg | 3% | |
| Potassium | 233.01mg | 5% | |
| Total Carbs | 11.95g | 4% | |
| Sugars | 6.02g | 24% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 10.49g | 21% | |
| Vitamin C | 52.7mg | 88% | |
| Calcium | 195.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 106.51 Kcal (446 kJ) | ||
| Calories from fat | 63.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 22% | |
|---|---|---|---|
| Cholesterol | 26.12mg | 18% | |
| Sodium | 40.35mg | 3% | |
| Potassium | 113.47mg | 5% | |
| Total Carbs | 5.82g | 4% | |
| Sugars | 2.93g | 24% | |
| Dietary Fiber | 1.01g | 8% | |
| Protein | 5.11g | 21% | |
| Vitamin C | 25.7mg | 88% | |
| Calcium | 95.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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