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Whipped Coconut Cream Recipe

Whipped Coconut Cream Recipe

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Ingredients:

Serving

14 oz coconut milk
1 tbsp agave nectar or 1 tbsp maple syrup
1 tsp vanilla extract

Directions:

Using a spoon, carefully separate the thick, heavy cream from the top of the watery stuff below and put the thick cream in a medium sized ceramic bowl (big enough to use beaters in).
Cover with plastic wrap and refrigerate for at least 1/2 an hour, up to 2 hours.
Create the cold version of a double boiler (described above).
Add the agave nectar or maple syrup and extracts.
Beat all ingredients together on a medium speed until peaks begin to form. You may want to taste test as you are beating, and add more sweetener if it tastes really coconutty.
Refrigerate until ready to serve. Serve the way you would whipped cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.3 Kcal (1345 kJ)
Calories from fat	214.33 Kcal
		% Daily Value*
Total Fat	23.81g	37%
Sodium	14.98mg	1%
Potassium	262.52mg	6%
Total Carbs	30.11g	10%
Sugars	27.13g	109%
Dietary Fiber	1.98g	8%
Protein	1.98g	4%
Vitamin C	3mg	5%
Iron	2mg	11%
Calcium	16mg	2%

Amount Per 100 g
Calories	298.52 Kcal (1250 kJ)
Calories from fat	199.13 Kcal
		% Daily Value*
Total Fat	22.13g	37%
Sodium	13.92mg	1%
Potassium	243.91mg	6%
Total Carbs	27.97g	10%
Sugars	25.21g	109%
Dietary Fiber	1.84g	8%
Protein	1.84g	4%
Vitamin C	2.8mg	5%
Iron	1.8mg	11%
Calcium	14.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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