Wheat Free Milk Free Corn Cakes Recipe

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Wheat Free Milk Free Corn Cakes
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Ingredients:

  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 2 cups soymilk
  • 2 eggs
  • 1 tsp vanilla

Directions:

  1. Combine dry ingredients in a bowl. Stir liquid ingredients together in a separate bowl. Stir liquids into dry. Pour 1/4 cup of batter on hot greased griddle. Fry until brown on one side and then flip and brown second side. If your batter is too thick add a little more soymilk. If it is too thin, add a littie cornmeal. Serve hot and top with butter, syrup, or whatever you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.21 Kcal (1709 kJ)
Calories from fat 141.27 Kcal
% Daily Value*
Total Fat 15.7g 24%
Cholesterol 104.74mg 35%
Sodium 566.26mg 24%
Potassium 383.35mg 8%
Total Carbs 59.48g 20%
Sugars 10.47g 42%
Dietary Fiber 4.27g 17%
Protein 10.28g 21%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 187.66 Kcal (786 kJ)
Calories from fat 64.94 Kcal
% Daily Value*
Total Fat 7.22g 24%
Cholesterol 48.15mg 35%
Sodium 260.32mg 24%
Potassium 176.23mg 8%
Total Carbs 27.34g 20%
Sugars 4.81g 42%
Dietary Fiber 1.96g 17%
Protein 4.72g 21%
Vitamin C 1.1mg 4%
Iron 1mg 13%
Calcium 22.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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