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Wheat Free Chocolate Chip Cookies Recipe

Wheat Free Chocolate Chip Cookies Recipe

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Ingredients:

Serving

2 cups spelt flour
3/4 cup granular fructose
3/4 tbsp egg substitute
1 tsp baking soda
1 tsp sea salt
1/2 tsp cinnamon
1/2 cup light oil ( canola)
1/2 cup pure maple syrup
1/4 cup unsweetened applesauce
1/4 cup water
1/4 cup barley malt sweetened chocolate chips

Directions:

Sift all dry ingredients together.
In a large bowl mix together all wet ingredients until immulsified.
Add the dry ingredients to the wet mix all at once and mix until just combined.
Fold in chocolate chips.
Spoon onto greased cookie sheet with an inch or two of room in between.
Bake in a 350 degree oven for twelve minutes or until the edges are golden and the center is no longer shiny.
Remove from sheet to cool and eat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.85 Kcal (925 kJ)
Calories from fat	13.53 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Cholesterol	9.58mg	3%
Sodium	494.82mg	21%
Potassium	35.61mg	1%
Total Carbs	47.61g	16%
Sugars	35.06g	140%
Dietary Fiber	1.94g	8%
Protein	5.2g	10%
Vitamin C	1.6mg	3%
Iron	0.7mg	4%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	169.84 Kcal (711 kJ)
Calories from fat	10.41 Kcal
		% Daily Value*
Total Fat	1.16g	2%
Cholesterol	7.37mg	3%
Sodium	380.54mg	21%
Potassium	27.39mg	1%
Total Carbs	36.62g	16%
Sugars	26.96g	140%
Dietary Fiber	1.49g	8%
Protein	4g	10%
Vitamin C	1.2mg	3%
Iron	0.6mg	4%
Calcium	14.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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