Western Spaghetti Recipe

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Ingredients:

Serving

2 lb ground beef
1 large onion, chopped
1 garlic clove, minced
8 oz process cheese ( velveeta), cubed
1 can (15 oz) chili with beans
1 can (14-1/2 oz) stewed tomatoes
1/2 cup ketchup
salt and pepper to taste
8 oz thin spaghetti or vermicelli, cooked and drained

Directions:

In a Dutch oven, cook beef, onion and garlic over medium heat until meat is no longer pink; drain. Add the cheese, chili, tomatoes, ketchup, salt and pepper. Cook, uncovered, over low heat until cheese is melted, stirring occasionally. Stir in spaghetti. Cover and simmer for 20 minutes or until heated through. Yield: 12-14 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352 Kcal (1474 kJ)
Calories from fat	175.96 Kcal
		% Daily Value*
Total Fat	19.55g	30%
Cholesterol	64.63mg	22%
Sodium	426.08mg	18%
Potassium	361.41mg	8%
Total Carbs	22.6g	8%
Sugars	1.91g	8%
Dietary Fiber	2.07g	8%
Protein	22.04g	44%
Vitamin C	3.8mg	6%
Iron	2.6mg	14%
Calcium	145mg	14%

Amount Per 100 g
Calories	250.15 Kcal (1047 kJ)
Calories from fat	125.04 Kcal
		% Daily Value*
Total Fat	13.89g	30%
Cholesterol	45.93mg	22%
Sodium	302.79mg	18%
Potassium	256.84mg	8%
Total Carbs	16.06g	8%
Sugars	1.36g	8%
Dietary Fiber	1.47g	8%
Protein	15.66g	44%
Vitamin C	2.7mg	6%
Iron	1.9mg	14%
Calcium	103mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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