Spaghetti Ham Toss Recipe

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Ingredients:

Serving

1 package (16 oz) spaghetti
4 cups cubed fully cooked ham (about 1-1/2 lb)
1/2 lb fresh mushrooms, sliced
1 medium green pepper, chopped
3 garlic cloves, minced
2 tbsp olive oil
1 jar (7 oz) roasted sweet red peppers, drained and cut into strips
1 can (2-1/4 oz) sliced ripe olives, drained
1/4 tsp salt
1/4 tsp dried basil
1/4 tsp pepper
2 cups (8 oz) shredded parmesan cheese

Directions:

Cook spaghetti according to package directions. Meanwhile, in a large skillet, saute the ham, mushrooms, green pepper and garlic in oil until vegetables are crisp-tender. Stir in the red peppers, olives, salt, basil and pepper.
Drain spaghetti; place in a large bowl. Add the ham mixture and Parmesan cheese; toss. Transfer to a greased 15-in. x 10-in. x 1-in. baking pan. Broil 4 in. from the heat for 4-6 minutes or until the top is lightly browned. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.13 Kcal (779 kJ)
Calories from fat	106.68 Kcal
		% Daily Value*
Total Fat	11.85g	18%
Cholesterol	6.8mg	2%
Sodium	295.34mg	12%
Potassium	187.3mg	4%
Total Carbs	13.68g	5%
Sugars	6.88g	28%
Dietary Fiber	2.5g	10%
Protein	7.03g	14%
Vitamin C	21.8mg	36%
Iron	12.7mg	70%
Calcium	157.4mg	16%

Amount Per 100 g
Calories	92.51 Kcal (387 kJ)
Calories from fat	53.02 Kcal
		% Daily Value*
Total Fat	5.89g	18%
Cholesterol	3.38mg	2%
Sodium	146.8mg	12%
Potassium	93.1mg	4%
Total Carbs	6.8g	5%
Sugars	3.42g	28%
Dietary Fiber	1.25g	10%
Protein	3.49g	14%
Vitamin C	10.8mg	36%
Iron	6.3mg	70%
Calcium	78.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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