Directions:
- In medium skillet melt margarine over medium heat.
- Add pork chops; cook until brown on all sides, about 10 minutes. Remove chops from skillet.
- Add peppers and onion; cook until tender, about 5 minutes. Stir tomato sauce, corn syrup and chili powder into skillet; add chops.
- Simmer, uncovered, about 30 minutes or until pork chops are tender. If desired, serve over cooked noodles or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 898.39 Kcal (3761 kJ) | ||
| Calories from fat | 215.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.97g | 37% | |
|---|---|---|---|
| Cholesterol | 312.98mg | 104% | |
| Sodium | 450.93mg | 19% | |
| Potassium | 1798.88mg | 38% | |
| Total Carbs | 67.3g | 22% | |
| Sugars | 23.07g | 92% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 100.7g | 201% | |
| Vitamin C | 33.1mg | 55% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.7mg | 26% | |
| Calcium | 97.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 148.37 Kcal (621 kJ) | ||
| Calories from fat | 35.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 37% | |
|---|---|---|---|
| Cholesterol | 51.69mg | 104% | |
| Sodium | 74.47mg | 19% | |
| Potassium | 297.09mg | 38% | |
| Total Carbs | 11.11g | 22% | |
| Sugars | 3.81g | 92% | |
| Dietary Fiber | 0.31g | 7% | |
| Protein | 16.63g | 201% | |
| Vitamin C | 5.5mg | 55% | |
| Iron | 0.8mg | 26% | |
| Calcium | 16.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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