Wendy's Chili (Top Secret Recipes.com)

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Wendy's Chili (Top Secret Recipes.com)
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Ingredients
12
Count
Nutrition
167
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. Brown the ground beef in a skillet over medium heat; drain off fat.
  2. Using a fork, crumble the beef into pea size pieces.
  3. In a large pot, combine the beef plus all remaining ingredients, and bring to a simmer over low heat. Cook, stirring every so often, for 2-3 hours.
  4. For spicier chili, add 1/2 teaspoons more black pepper. For much spicier chili, add 1/2 teaspoon black pepper and a tablespoon cayenne. (We like it hot, so I added 5-6 jalepeno peppers.
  5. Leftovers can be frozen for several months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.15 Kcal (700 kJ)
Calories from fat 92.57 Kcal
% Daily Value*
Total Fat 10.29g 16%
Cholesterol 46.96mg 16%
Sodium 567.02mg 24%
Potassium 382.52mg 8%
Total Carbs 4.27g 1%
Sugars 1.37g 5%
Dietary Fiber 1.58g 6%
Protein 15.39g 31%
Vitamin C 8.5mg 14%
Iron 2.3mg 13%
Calcium 34.7mg 3%
Amount Per 100 g
Calories 98.18 Kcal (411 kJ)
Calories from fat 54.38 Kcal
% Daily Value*
Total Fat 6.04g 16%
Cholesterol 27.58mg 16%
Sodium 333.06mg 24%
Potassium 224.68mg 8%
Total Carbs 2.51g 1%
Sugars 0.81g 5%
Dietary Fiber 0.93g 6%
Protein 9.04g 31%
Vitamin C 5mg 14%
Iron 1.4mg 13%
Calcium 20.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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