Welshman's Delight Recipe

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Welshman's Delight
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Ingredients
7
Count
Nutrition
674
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 325°F.
  2. In the top of a double boiler, melt chocolate.
  3. In a small bowl beat one egg with the milk and Sherry.
  4. Line a cookie sheet with parchment paper.
  5. Carefully (it's hot!) pour melted chocolate onto parchment paper and spread it into a rectangle about 1/2 inch thick.
  6. Sprinkle coconut, raisins, cherries glace evenly over the chocolate.
  7. Brush top of the fruited chocolate with the Sherry mixture.
  8. Bake for at about 20 minutes - taking care not to burn.
  9. Cool and refrigerate for about 3 hours.
  10. Cut or break into bite-sized pieces.
  11. It's lovely as a gift in a decorative container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.82 Kcal (2821 kJ)
Calories from fat 245.28 Kcal
% Daily Value*
Total Fat 27.25g 42%
Cholesterol 40.92mg 14%
Sodium 37.12mg 2%
Potassium 233.64mg 5%
Total Carbs 104.73g 35%
Sugars 72.65g 291%
Dietary Fiber 6.66g 27%
Protein 4.88g 10%
Vitamin C 1.1mg 2%
Iron 3mg 17%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 394.77 Kcal (1653 kJ)
Calories from fat 143.7 Kcal
% Daily Value*
Total Fat 15.97g 42%
Cholesterol 23.97mg 14%
Sodium 21.75mg 2%
Potassium 136.88mg 5%
Total Carbs 61.36g 35%
Sugars 42.56g 291%
Dietary Fiber 3.9g 27%
Protein 2.86g 10%
Vitamin C 0.6mg 2%
Iron 1.7mg 17%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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