Directions:
- Make a roux with your flour and oil. Once it is darkened add the tomatoes and lastly the water and garlic salt. Keep stirring the whole time so that your gravy isn't lumpy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.75 Kcal (464 kJ) | ||
| Calories from fat | 90.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Sodium | 105.37mg | 4% | |
| Potassium | 20.37mg | 0% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 0.64g | 1% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 182.42 Kcal (764 kJ) | ||
| Calories from fat | 148.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.55g | 15% | |
|---|---|---|---|
| Sodium | 173.56mg | 4% | |
| Potassium | 33.56mg | 0% | |
| Total Carbs | 7.99g | 2% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.93g | 2% | |
| Protein | 1.05g | 1% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.5mg | 2% | |
| Calcium | 30.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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