Directions:
- Place half the watermelon in a blender with lime, lemon, mint, and chili blend till smooth.
- Mix fruit in a large bowl top with juice mixture.
- Chill till very very cold.
- Garnish with mint!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.2 Kcal (440 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.19mg | 0% | |
| Potassium | 385.15mg | 8% | |
| Total Carbs | 27.05g | 9% | |
| Sugars | 21.07g | 84% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 51.3mg | 86% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 15mg | 83% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 40.78 Kcal (171 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.79mg | 0% | |
| Potassium | 149.3mg | 8% | |
| Total Carbs | 10.49g | 9% | |
| Sugars | 8.17g | 84% | |
| Dietary Fiber | 1.26g | 13% | |
| Protein | 0.99g | 5% | |
| Vitamin C | 19.9mg | 86% | |
| Iron | 5.8mg | 83% | |
| Calcium | 11.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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