Directions:
- Prepare pudding with the 1% milk according to package directions.
- Mix together the berries and pudding in a large mixing bowl.
- Fold in whipped topping.
- Divide evenly among crusts.
- Cover and refrigerate until chilled (2 hours).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.69 Kcal (175 kJ) | ||
| Calories from fat | 8.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 1% | |
| Sodium | 27.53mg | 1% | |
| Potassium | 137.93mg | 3% | |
| Total Carbs | 6.75g | 2% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 84.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 45.38 Kcal (190 kJ) | ||
| Calories from fat | 8.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Cholesterol | 3.32mg | 1% | |
| Sodium | 29.96mg | 1% | |
| Potassium | 150.13mg | 3% | |
| Total Carbs | 7.35g | 2% | |
| Sugars | 4.67g | 17% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 2.33g | 4% | |
| Vitamin C | 8.7mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 91.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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