Chocolate Mousse - Sugar Free Recipe

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Chocolate Mousse - Sugar Free
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Ingredients
3
Count
Nutrition
186
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Beat the chocolate pudding mix into the cold milk for 1 minute.
  2. Fold in the Cool Whip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.99 Kcal (779 kJ)
Calories from fat 76.06 Kcal
% Daily Value*
Total Fat 8.45g 13%
Cholesterol 2.5mg 1%
Sodium 52.34mg 2%
Potassium 68.63mg 1%
Total Carbs 27.44g 9%
Sugars 2.82g 11%
Dietary Fiber 0.11g 0%
Protein 1.69g 3%
Iron 7.2mg 40%
Calcium 70.7mg 7%
Amount Per 100 g
Calories 63.66 Kcal (267 kJ)
Calories from fat 26.03 Kcal
% Daily Value*
Total Fat 2.89g 13%
Cholesterol 0.86mg 1%
Sodium 17.91mg 2%
Potassium 23.49mg 1%
Total Carbs 9.39g 9%
Sugars 0.96g 11%
Dietary Fiber 0.04g 0%
Protein 0.58g 3%
Iron 2.5mg 40%
Calcium 24.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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