Raspberry Cappuccino Recipe

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Raspberry Cappuccino
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Ingredients
7
Count
Nutrition
411
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine the milk, espresso, and chocolate syrup in a blender.
  2. Add the frozen yogurt and raspberries. Blend until smooth.
  3. Pour into 2 glasses.
  4. Rinse out the blender and pour the milk into the blender and blend on high speed until frothy, about 15 seconds.
  5. Divide between the smoothies and sprinkle them with chocolate powder.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.73 Kcal (1720 kJ)
Calories from fat 41.86 Kcal
% Daily Value*
Total Fat 4.65g 7%
Cholesterol 60.81mg 20%
Sodium 128.87mg 5%
Potassium 462.84mg 10%
Total Carbs 79.74g 27%
Sugars 60.49g 242%
Dietary Fiber 5.56g 22%
Protein 13.31g 27%
Vitamin C 21.3mg 35%
Iron 1.6mg 9%
Calcium 378.1mg 38%
Amount Per 100 g
Calories 79.98 Kcal (335 kJ)
Calories from fat 8.15 Kcal
% Daily Value*
Total Fat 0.91g 7%
Cholesterol 11.84mg 20%
Sodium 25.1mg 5%
Potassium 90.13mg 10%
Total Carbs 15.53g 27%
Sugars 11.78g 242%
Dietary Fiber 1.08g 22%
Protein 2.59g 27%
Vitamin C 4.1mg 35%
Iron 0.3mg 9%
Calcium 73.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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