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Satisfying Chocolate Peanut Butter Fat Free Pie Recipe

Satisfying Chocolate Peanut Butter Fat Free Pie Recipe

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Satisfying Chocolate Peanut Butter Fat Free Pie

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Ingredients:

Serving

1 1/2 cups sugar free, low fat or fat free ice cream(chocolate or vanilla) depending on how chocolate
4 tbsp crunchy peanut butter
4 oz. fat free
1 small serving size sugar free chocolate pudding
1/2 cup low fat milk
8 low fat graham crackers (large 4 section sheet)

Directions:

Crunch graham crackers and spread in bottom of 8 x 8 dish of pie plate. Soften ice cream, mix all ingredients together. Pour into dish and freeze.
Exchanges: 1/2 meat, 1 bread, 1 fat

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1150.86 Kcal (4818 kJ)
Calories from fat	455.08 Kcal
		% Daily Value*
Total Fat	50.56g	78%
Cholesterol	0.76mg	0%
Sodium	1055.77mg	44%
Potassium	308.66mg	7%
Total Carbs	159.57g	53%
Sugars	63.04g	252%
Dietary Fiber	5.51g	22%
Protein	13.61g	27%
Vitamin C	0.1mg	0%
Iron	16.1mg	89%
Calcium	90.5mg	9%

Amount Per 100 g
Calories	435.62 Kcal (1824 kJ)
Calories from fat	172.26 Kcal
		% Daily Value*
Total Fat	19.14g	78%
Cholesterol	0.29mg	0%
Sodium	399.63mg	44%
Potassium	116.83mg	7%
Total Carbs	60.4g	53%
Sugars	23.86g	252%
Dietary Fiber	2.09g	22%
Protein	5.15g	27%
Vitamin C	0.1mg	0%
Iron	6.1mg	89%
Calcium	34.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

26.4

Points
31

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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