The Ultimate Barbecued Ribs Recipe

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The Ultimate Barbecued Ribs
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Ingredients:

Directions:

  1. Special equipment: Kitchen twine.
  2. Preheat the oven to 250 degrees F. Put the ribs on a baking sheet, season with salt and pepper and drizzle with olive oil. Stick them in the oven, and let the ribs bake, low and slow for 1 1/2 hours.
  3. Meanwhile, make the sauce. Wrap the bacon around the middle of the thyme sprigs and tie with kitchen twine so you have a nice bundle. Heat a 2-count of oil in a large saucepan over medium heat. Add the thyme bundle and cook slowly for 3 to 4 minutes to render the bacon fat and give the sauce a nice smoky taste. Add the onion and garlic and cook slowly, without coloring, for 5 minutes. Add all of the rest of the sauce ingredients, give the sauce a stir, and turn the heat down to low. Cook slowly for 20 minutes to meld the flavors. Put some sauce in a separate bowl for basting, reserving the remaining sauce for serving.
  4. Baste the ribs with the sauce and let them continue cooking, basting twice more, for 30 more minutes. When the ribs are cooked, take them out of the oven. You can let them hang out like this until you're ready to eat.
  5. When ready to eat, preheat the broiler for 5 minutes and broil the ribs, basting with the sauce. They should become crisp and charred, about 5 minutes on each side. Pick the onion and garlic out of the sauce and serve with ribs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1358.77 Kcal (5689 kJ)
Calories from fat 876.04 Kcal
% Daily Value*
Total Fat 97.34g 150%
Cholesterol 178.49mg 59%
Sodium 719.91mg 30%
Potassium 756.79mg 16%
Total Carbs 78.11g 26%
Sugars 33.26g 133%
Dietary Fiber 3.69g 15%
Protein 42.72g 85%
Vitamin C 43.4mg 72%
Iron 6.5mg 36%
Calcium 96mg 10%
Amount Per 100 g
Calories 345.28 Kcal (1446 kJ)
Calories from fat 222.61 Kcal
% Daily Value*
Total Fat 24.73g 150%
Cholesterol 45.36mg 59%
Sodium 182.94mg 30%
Potassium 192.31mg 16%
Total Carbs 19.85g 26%
Sugars 8.45g 133%
Dietary Fiber 0.94g 15%
Protein 10.86g 85%
Vitamin C 11mg 72%
Iron 1.7mg 36%
Calcium 24.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.5
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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