Directions:
- Thaw the dough until it is pliable but hasn't started to rise.
- Break up sausage into clumps and cook thoroughly in a frying pan.
- Heat oven according to baking instructions on the package for pizza dough (usually 400 to 450 degrees).
- Spread and stretch bread dough onto a lightly greased pan to your desired thickness.
- Bake for 8-10 minutes to partially cook the dough. Remove from oven.
- Spread on spaghetti sauce with a spoon or brush. Sprinkle basil or other herbs over the sauce. Sprinkle cooked sausage and shredded mozarella cheese.
- Return pizza to oven for another 8 to 10 minutes until cheese is melted and dough has just begun to crisp on the bottom.
- Note: I use Rinaldi Traditional Meat Sauce and Jimmy Deans' Low-Fat Breakfast Sausage.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.01 Kcal (1637 kJ) | ||
| Calories from fat | 110.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 19% | |
|---|---|---|---|
| Cholesterol | 81.25mg | 27% | |
| Sodium | 1448.43mg | 60% | |
| Potassium | 424.94mg | 9% | |
| Total Carbs | 28.07g | 9% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 41.82g | 84% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 3.2mg | 18% | |
| Calcium | 595.6mg | 60% | |
| Amount Per 100 g | |||
| Calories | 150.69 Kcal (631 kJ) | ||
| Calories from fat | 42.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 19% | |
|---|---|---|---|
| Cholesterol | 31.31mg | 27% | |
| Sodium | 558.2mg | 60% | |
| Potassium | 163.77mg | 9% | |
| Total Carbs | 10.82g | 9% | |
| Sugars | 1.24g | 13% | |
| Dietary Fiber | 1.13g | 12% | |
| Protein | 16.12g | 84% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 1.2mg | 18% | |
| Calcium | 229.6mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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