Directions:
- Combine all ingredients in blender; puree until smooth. Strain into 2-cup glass measuring cup, pressing on solids to extract as much liquid as possible. Pour puree into Popsicle molds, dividing equally. Freeze overnight. (Can be prepared 1 week ahead. Keep frozen.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.1 Kcal (227 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.77mg | 0% | |
| Potassium | 73.1mg | 2% | |
| Total Carbs | 14g | 5% | |
| Sugars | 12.22g | 49% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 76.17 Kcal (319 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.08mg | 0% | |
| Potassium | 102.91mg | 2% | |
| Total Carbs | 19.7g | 5% | |
| Sugars | 17.21g | 49% | |
| Dietary Fiber | 0.88g | 3% | |
| Protein | 0.89g | 1% | |
| Vitamin C | 10.1mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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