Directions:
- Remove rind and any seeds from watermelon and cut fruit into 1-inch pieces. Into a bowl finely grate zest from lime and squeeze enough juice to measure 2 teaspoons. Stir in watermelon, cilantro, and rum and toss to combine. Chill watermelon salad 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.16 Kcal (143 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.83mg | 0% | |
| Potassium | 35.03mg | 1% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 77.55 Kcal (325 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.89mg | 0% | |
| Potassium | 79.52mg | 1% | |
| Total Carbs | 8.38g | 1% | |
| Sugars | 1.52g | 3% | |
| Dietary Fiber | 2.29g | 4% | |
| Protein | 0.77g | 1% | |
| Vitamin C | 22.1mg | 16% | |
| Iron | 0.8mg | 2% | |
| Calcium | 25.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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