Directions:
- In a blender, combine the watermelon, strawberries, sugar and lemon juice; cover and process on high until smooth. While processing, gradually add the ice cubes; process until slushy. Pour into chilled glasses; serve immediately. Yield: 5 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.68 Kcal (317 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.49mg | 0% | |
| Potassium | 194.98mg | 4% | |
| Total Carbs | 19.69g | 7% | |
| Sugars | 15.51g | 62% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 1.33g | 3% | |
| Vitamin C | 53.3mg | 89% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 29.92 Kcal (125 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.17mg | 0% | |
| Potassium | 77.08mg | 4% | |
| Total Carbs | 7.78g | 7% | |
| Sugars | 6.13g | 62% | |
| Dietary Fiber | 0.56g | 6% | |
| Protein | 0.53g | 3% | |
| Vitamin C | 21.1mg | 89% | |
| Calcium | 7.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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