Raspberry Pops Recipe

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Raspberry Pops
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Ingredients
3
Count
Nutrition
63
Calories
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Ingredients:

  • 3 6 oz containers fresh raspberries
  • 1/2 cup sugar

Directions:

  1. Purée all ingredients and 3/4 cup water in a food processor until smooth. Set a fine-mesh strainer over a medium pitcher; strain, pressing on solids to measure about 3 1/2 cups purée. Divide among molds. Cover; insert ice-pop sticks. Freeze until firm. Dip bottoms of molds into hot water for 20-30 seconds to loosen pops. Remove from molds and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.18 Kcal (265 kJ)
Calories from fat 5.74 Kcal
% Daily Value*
Total Fat 0.64g 1%
Sodium 0.83mg 0%
Potassium 100.4mg 2%
Total Carbs 15.42g 5%
Sugars 10.02g 40%
Dietary Fiber 4.47g 18%
Protein 0.64g 1%
Vitamin C 18.1mg 30%
Iron 0.6mg 4%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 84.13 Kcal (352 kJ)
Calories from fat 7.64 Kcal
% Daily Value*
Total Fat 0.85g 1%
Sodium 1.1mg 0%
Potassium 133.68mg 2%
Total Carbs 20.53g 5%
Sugars 13.34g 40%
Dietary Fiber 5.95g 18%
Protein 0.85g 1%
Vitamin C 24.1mg 30%
Iron 0.8mg 4%
Calcium 21.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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