Watermelon Gazpacho Recipe

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Watermelon Gazpacho
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Ingredients
10
Count
Nutrition
137
Calories
Total time
20
Minutes
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Ingredients:

  • 1/2 cup sugar
  • 1/2 cup water
  • 1/4 cup lime juice
  • 1 tsp salt
  • topping:
  • 1/2 cup sour cream
  • 2 tbsp sugar

Directions:

  1. In a small saucepan, combine sugar and water. Bring to a boil over medium heat. Reduce heat; simmer, uncovered, for 2-3 minutes or until sugar is dissolved, stirring occasionally. Remove from the heat; cool to room temperature.
  2. Working in batches if necessary, place the sugar mixture, watermelon, honeydew, mint, lime juice and salt in a food processor. Cover and process until smooth. Refrigerate for at least 2 hours.
  3. Combine sour cream and sugar. Garnish each serving with topping. Yield: 9 servings (2-1/4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.12 Kcal (574 kJ)
Calories from fat 12.65 Kcal
% Daily Value*
Total Fat 1.41g 2%
Cholesterol 4.47mg 1%
Sodium 281.1mg 12%
Potassium 429.75mg 9%
Total Carbs 31.16g 10%
Sugars 23.88g 96%
Dietary Fiber 1.71g 7%
Protein 2.96g 6%
Vitamin C 29.6mg 49%
Vitamin A 0.7mg 22%
Iron 78.9mg 438%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 45.77 Kcal (192 kJ)
Calories from fat 4.22 Kcal
% Daily Value*
Total Fat 0.47g 2%
Cholesterol 1.49mg 1%
Sodium 93.83mg 12%
Potassium 143.45mg 9%
Total Carbs 10.4g 10%
Sugars 7.97g 96%
Dietary Fiber 0.57g 7%
Protein 0.99g 6%
Vitamin C 9.9mg 49%
Vitamin A 0.2mg 22%
Iron 26.3mg 438%
Calcium 21.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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