Watermelon Tomato Gazpacho Recipe

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Ingredients:

Serving

3 cups watermelon , seed and puree
1 cup seeded watermelon, diced small
1 cup seeded tomato, diced small
1 cup cucumber, peeled, seeded, diced small
1/2 cup red bell peppers
2 tbsp lime juice
fresh parsley leaves, see directions note
1 tsp minced ginger
1/2 small jalapeno, seeded and minced
1 green onion, white
1 inch green onion, minced
1 tsp sea salt
fresh ground black pepper

Directions:

Seed and puree the watermelon.
Then combine the watermelon puree with the diced watermelon, tomato, cucumber, bell pepper, lime juice, parsley, ginger, jalapeno, green onion, bitters and salt. Note the authors recommend you use a large bowl but you see that empty watermelon shell over there? Hey it makes a great serving container and you don't have to wash it.
Stir to combine.
Season with pepper and salt to taste. Use any other desired seasonings to taste.
Serve with chilled serving bowls or chill for approx four hours then serve or using a large bowl, place in chilled serving bowls and serve immediately.
Note: Parsley leaves should be one small handful. the bitters are NOT optional.
Original was from the Philadelphia Inq. 7/13/05.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	66.82 Kcal (280 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	587.49mg	24%
Potassium	356.53mg	8%
Total Carbs	16.81g	6%
Sugars	12.08g	48%
Dietary Fiber	1.18g	5%
Protein	2.33g	5%
Vitamin C	47.4mg	79%
Vitamin A	0.6mg	20%
Iron	10.1mg	56%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	24.65 Kcal (103 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	216.77mg	24%
Potassium	131.55mg	8%
Total Carbs	6.2g	6%
Sugars	4.46g	48%
Dietary Fiber	0.44g	5%
Protein	0.86g	5%
Vitamin C	17.5mg	79%
Vitamin A	0.2mg	20%
Iron	3.7mg	56%
Calcium	9.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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