Watermelon Breakfast a Go-Go Recipe

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Watermelon Breakfast a Go-Go
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Ingredients:

Directions:

  1. In a large glass, place half of the granola. Top with half of the watermelon and half of the yogurt.
  2. Repeat layers.
  3. Garnish with reserved watermelon, banana slice, and almond slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 562.08 Kcal (2353 kJ)
Calories from fat 157.55 Kcal
% Daily Value*
Total Fat 17.51g 27%
Cholesterol 0.85mg 0%
Sodium 243.33mg 10%
Potassium 922.6mg 20%
Total Carbs 95.11g 32%
Sugars 49.88g 200%
Dietary Fiber 7.75g 31%
Protein 12.01g 24%
Vitamin C 33.4mg 56%
Iron 2.4mg 14%
Calcium 94.1mg 9%
Amount Per 100 g
Calories 147.35 Kcal (617 kJ)
Calories from fat 41.3 Kcal
% Daily Value*
Total Fat 4.59g 27%
Cholesterol 0.22mg 0%
Sodium 63.79mg 10%
Potassium 241.86mg 20%
Total Carbs 24.93g 32%
Sugars 13.08g 200%
Dietary Fiber 2.03g 31%
Protein 3.15g 24%
Vitamin C 8.7mg 56%
Iron 0.6mg 14%
Calcium 24.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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