Directions:
- Mix together pineapple& pudding.
- Then add cool whip, marshmallows& walnuts.
- Put in a large bowl and refrigerate for about 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.15 Kcal (650 kJ) | ||
| Calories from fat | 138.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.42g | 24% | |
|---|---|---|---|
| Cholesterol | 44.22mg | 15% | |
| Sodium | 14.65mg | 1% | |
| Potassium | 71.8mg | 2% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 304.42 Kcal (1275 kJ) | ||
| Calories from fat | 272.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.26g | 24% | |
|---|---|---|---|
| Cholesterol | 86.75mg | 15% | |
| Sodium | 28.75mg | 1% | |
| Potassium | 140.87mg | 2% | |
| Total Carbs | 6.76g | 1% | |
| Sugars | 2.77g | 6% | |
| Dietary Fiber | 0.81g | 2% | |
| Protein | 4.16g | 4% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 61.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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