Watercress, Radish, and Endive Salad with Mustard Seed Vinaigrette Recipe
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Directions:
- Stir mustard seeds in small dry skillet over medium heat until seeds begin to pop, about 3 minutes. Transfer to small bowl; cool. Add vinegar, lemon juice, and mustard to mustard seeds. Gradually whisk in oil. Season dressing with salt and pepper.
- Toss watercress, endive, and radishes in bowl with enough dressing to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.04 Kcal (1219 kJ) | ||
| Calories from fat | 112.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 19% | |
|---|---|---|---|
| Sodium | 259.4mg | 11% | |
| Potassium | 160.55mg | 3% | |
| Total Carbs | 35.46g | 12% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 35.17g | 141% | |
| Protein | 12.62g | 25% | |
| Vitamin C | 113mg | 188% | |
| Iron | 11.6mg | 64% | |
| Calcium | 518.1mg | 52% | |
| Amount Per 100 g | |||
| Calories | 27.76 Kcal (116 kJ) | ||
| Calories from fat | 10.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 19% | |
|---|---|---|---|
| Sodium | 24.74mg | 11% | |
| Potassium | 15.31mg | 3% | |
| Total Carbs | 3.38g | 12% | |
| Sugars | 0.01g | 1% | |
| Dietary Fiber | 3.35g | 141% | |
| Protein | 1.2g | 25% | |
| Vitamin C | 10.8mg | 188% | |
| Iron | 1.1mg | 64% | |
| Calcium | 49.4mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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